Fitness instructor and blogger, Lindsey Bomgren, stopped by with travel-friendly, bodyweight summer workouts for the cabin.
Travel-Friendly Workouts:
- 15 Minute Mini Resistance Band Traveling Workout
- 8 Resistance Band Exercises for Legs
- 12 Bodyweight Workouts You Can Do From Anywhere
For a link to Lindsey’s website, Nourish Move Love, click here!