Fitness Expert and owner of the The Warehouse in Rosemount, Nickie Carrigan, shares an ab circuit workout to try at home.
-Forearm Plank for 30 seconds
-3 sets of 10 baby cobras
*forearm plan for 30 seconds*
-3 sets of 10 weighted obliques
*forearm plan for 30 seconds*
-90 angle heel drops