TCL Fitness Expert, Nancy Stoneberg, stops by to answer your questions about exercising, including her recommendation for moves to help alleviate lower back pain.
Related links:
Purchase personal training sessions with Nancy for 50% off
Weekdays at 3-4:30pm on 5 Eyewitness News
TCL Fitness Expert, Nancy Stoneberg, stops by to answer your questions about exercising, including her recommendation for moves to help alleviate lower back pain.
Related links:
Purchase personal training sessions with Nancy for 50% off