This week we are looking for ways to keep our lives neat and organized. Sometimes when you are focusing on keeping everything around you perfect, you might neglect yourself. Kelly Smith, founder of Yoga for You has tips for shifting your mindset.
Kelly will be hosting a Guided Yoga Nidra Practice and Sound Bath for rest and relaxation on Friday, May 13th from 7-8:15pm at Blooma in Minneapolis. Click here to enroll.