Fitting in Workouts

When you prefer to exercise outside this time of year can be tough. You never know if tomorrow is going to be perfect for an outdoor run, or if it’s going to snow. And on those days when you just can’t go outside, how can you make your workout effective?

Here to give us tips to bringing your workout indoors, we have Sasha Zerin from SashaFIT joining us!

  • Work out from home
  • Some is better than none
  • Schedule your workouts
  • Join a friend
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