Amp Up Summer Walks

With the summer weather, many are taking their workouts outdoors.  Fitness Expert, Ali Holman from Core Camper shows us six ways to amp up our summer walk and burn twice as many calories.

ALI SHOWED:

  1. Mailbox Intervals
  2. Band it up
  3. Competitive Neighbor Strategy
  4. “That’s my Jam” run/walk
  5. Chase the dog game
  6. Backpack
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