We’ve all been preached the benefits of working out, but recovery after working out is important too. Wellness coach, JC Lippold shares why it should be included in your daily exercise routine.
Importance of Recovery
Weekdays at 3-4:30pm on 5 Eyewitness News
We’ve all been preached the benefits of working out, but recovery after working out is important too. Wellness coach, JC Lippold shares why it should be included in your daily exercise routine.