Screen Time Advice from PrairieCare

Dr. Anastasia Ristau from PrairieCare stopped by the TCL studio to share the effects of screen time and methods to help create healthy habits in your home.

For more information on screen time, visit Anastasia’s blog! Here are two of her recent articles:

The “Frenemy” Relationship with Screens (Part 1) What’s the Mental Health Impact upon my kids?

Parents’ Frenemy Relationship with Screens (Part 2) Finding a middle ground

PrairieCare is dedicated to providing every individual patient the psychiatric care they truly need. Click here to visit PrairieCare’s website and find a care center near you.

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