Break the Twitch

Anthony Ongaro is the creator of Break the Twitch, a website and YouTube channel to help people live with intention through minimalism. He stopped by with tips on how you can “Break the Twitch” and what that means.

Break the Social Media Twitch:

  • Turn off Notifications
  • Add Intentional Friction
  • Create “no phone” Zones or Times

Anthony’s Tedx Talk

Print Friendly, PDF & Email