Hey Jane Fonda fans, remember her buns and thighs workout? Did you feel required to wear a high-cut 2-piece leotard?
Years later, the yoga pant came to be and thankfully yoga is one of the best workouts to tone those areas of the body.
The founder of www.yogaandpilatesonline.com stopped by with the best exercises to tone your buns and thighs. BUNS AND THIGH WORKOUTS AREN’T JUST ABOUT GETTING READY FOR SWIMSUIT SEASON. Strong Glutes means you’ll have less back pain!
- The Bridge
- Big Circles
- Hot Potato
- Fetal Thigh Series
We all know the power of exercise, but it can be tough to actually make it a habit. If you’re looking for an easy way to start exercising more consistently, head to Annalicia’s website, yogaandpilatesonline.com, and sign up for her free 3-day gentle jumpstart.