Forest Bathing

In the March issues of Tiger Oak’s community magazines, there is a lot of talk about Forest Bathing.  It’s not exactly what it sounds like and Angela Johnson, Tiger Oak’s Managing Editor, explains.

The benefits of forest bathing helps you connect to your senses and reduces stress, it can also increase focus and a sense of calm, and it might even boost your immune system.  The Minnetonka Community Education offers programs.  For more information, click here.

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