Beach Themed Workout Ideas

Only a Minnesotan would start thinking about the beach once the temperatures hit 50°!  Our health and fitness expert Ali Holman shared great beach themed work out ideas.

To work out with Ali online, try her 20 minute daily online workouts at


1. Swim noodle Russian Twists to knee in
2.  Beach Bucket squat/ press
3. Bikini Booty Swim noodle leg press
4. Beach towel squat thrusts
5. Water jug boat press
6.  Straight Plank Swimmers

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