Motivational Speaker, Doug Marshall helps us when that “blah” feeling overcomes us during the winter months. He has three quick energy boosting tips to try.
- Make Movement Fun – try different types of workouts to simply get moving:
- Wear Clothing that Boosts Your Mood
- Make a Good Mood Board
Join Doug on Zoom on SATURDAY MARCH 20TH at 9AM CST / 10AM EST for MINDFULNESS to cure MARCH MADNESS! Simple Mindfulness Tools that take 30 seconds to 3 minutes to wake you up to new energy.
- 5 simple things you can do to release stagnant energy and welcome in new energy and it will also be a dance party.
- Learn one simple tool: The Golden Orb around you to raise your energy. It renews and raises your energy in 10 seconds.
Click here to sign up for workshop.