Quick Energy Boosting Tips

Motivational Speaker, Doug Marshall helps us when that “blah” feeling overcomes us during the winter months.  He has three quick energy boosting tips to try.

  1. Make Movement Fun – try different types of workouts to simply get moving:
  1. Wear Clothing that Boosts Your Mood
  2. Make a Good Mood Board

Join Doug on Zoom on SATURDAY MARCH 20TH at 9AM CST / 10AM EST for MINDFULNESS to cure MARCH MADNESS! Simple Mindfulness Tools that take 30 seconds to 3 minutes to wake you up to new energy.

  • 5 simple things you can do to release stagnant energy and welcome in new energy and it will also be a dance party.
  • Learn one simple tool: The Golden Orb around you to raise your energy. It renews and raises your energy in 10 seconds.

Click here to sign up for workshop.


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