Movin’ & Groovin’ with SashaFIT

Sasha Zerin is a certified personal trainer and the owner of SashaFIT.  She offers her members six live virtual workouts each week.  She also offers low impact yoga sculpt.  She shows us how you can modify moves instead of avoiding certain exercises and still get a great workout.

Moves shown:

  • Release Push-Up Toes to Knees
  • Elevated Push-Up
  • Thruster
  • Tap to Reach
  • Swing
  • Cross Jack

Sasha is offering TCL viewers a free class! Email Sasha at sasha@sashafit.net to redeem free class and be sure to mention Twin Cities Live.

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