After a pretty overwhelming year, the holidays can feel even more overwhelming. Dr. Karin Ryan of Nystrom & Associates remind us to be more mindful during the hectic holiday season.
Being Mindful
Weekdays at 3-4:30pm on 5 Eyewitness News
After a pretty overwhelming year, the holidays can feel even more overwhelming. Dr. Karin Ryan of Nystrom & Associates remind us to be more mindful during the hectic holiday season.
