Workout From Home

Sasha Zerin is a certified personal trainer through NASM and the owner of SashaFIT. She offers her members six live virtual workouts that she puts together each week including circuit classes to help you build strength and endurance, along with low impact yoga sculpt to your increase mobility.

Email Sasha at sashazerin@gmail.com and receive one free virtual workout class when you mention Twin Cities Live.

Workout moves featured:

  • Thruster
  • Single Leg Bridge Lift
  • Single Arm Snatch
  • Push-up Mountain Climber

Class schedule: 

  • Monday: Lower Body Circuit
  • Tuesday: Yoga Sculpt
  • Wednesday: Upper Body Circuit
  • Thursday: Vinyasa Yoga
  • Friday: Full Body Circuit
  • Saturday: 75 minute Yoga Sculpt
  • Sunday: Rest
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