Stress vs. Frustration

Stevie Ray from Stevie Ray’s Improv Company has been a speaker and trainer for over 30 years. As we’re all dealing with different stresses and frustrations these days, he joined us to talk about how to recognize what’s happening with yourself and why advice for someone else might not work for you. Plus, why you should force yourself to make “positive predictions”.

Through August 2020, Stevie Ray and his improv group are performing free shows on Sunday nights in Chanhassen. For more details, click here.

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