As we all face new daily schedules and new stressors, it’s important to prioritize you mental wellbeing.  Success Coach Roshini Rajkumar explains how to find those pockets of positivity.

1. Check Your Mindset – your inner narrative matters
   Suggested Resources:

• Oprah & Deepak Chopra 21-Day Meditation Experience
• Calm App
• Yoga with Adriene

2. Ask Yourself What the Negativity Relates to in Your Life
   Suggested Resources:

• Essentialism by Greg McKeown
• Communicate That! by Roshini Rajkumar

3. Continue to Plan for the Future
   Suggested Resources:

• Studio E Learning
• Keep Going by Austin Kleon