As we all face new daily schedules and new stressors, it’s important to prioritize you mental wellbeing. Success Coach Roshini Rajkumar explains how to find those pockets of positivity.
- Check Your Mindset – your inner narrative matters
Suggested Resources:
- Oprah & Deepak Chopra 21-Day Meditation Experience
- Calm App
- Yoga with Adriene
- Ask Yourself What the Negativity Relates to in Your Life
Suggested Resources:
- Essentialism by Greg McKeown
- Communicate That! by Roshini Rajkumar
- Continue to Plan for the Future
Suggested Resources:
- Studio E Learning
- Keep Going by Austin Kleon