Mental Health

While healthcare professionals are on the fron lines of the Coronavirus pandemic, some people might be needing a little help with their mental health – and the hospital isn’t the best place for that. Todd Archbold from PrairieCare checks in with some advice for people who might be struggling.

Ways to get help:

Role of mental health providers:

  • Reduce barriers to accessing mental health care
  • Help avoid ER and hospital visits
  • Help screen and triage potential COVID-19 cases

Tips:

  • Get good sleep, eat well, exercise
  • Facetime, ‘virtual game night’, get outside
  • Social Distancing does not mean social isolation
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