With the help of the Minnesota Beef Council, you can follow a 2,000 calorie a day meal plan while packing in a punch of protein. Renee Korczak stops by to show off two days of the plan.
The 7-Day Healthy Meal Plan can be downloaded for free on the Minnesota’s Beef Council’s website. The guide also includes a shopping list so you can plan accordingly.
The Beef Council’s website also has hundreds of free recipes so you don’t have to get stuck in a dinner rut.