Spices from Around the World

Berbere Spiced Kale


2 oz. Grapeseed Oil

½ Onion, diced

2-3 Garlic cloves, minced

1 Large Tomatoes, diced

1-3 tsp Berbere Spiced

2 Bushels Kale washed, remove stems and chopped into bite-size pieces

Salt & Pepper to Taste


  1. In a saucepan, heat 1 Tbsp of grapeseed oil over medium, add onion and sauté until very soft and translucent, about 5 minutes.
  2. Add garlic and cook down about 3 more minutes, until garlic is toasted.
  3. Add tomatoes cook 5 more minutes until mixture is very soft and cooked down together.
  4. Add Berbere spice, reduce heat and simmer for 3 min.
  5. Add kale and saute until greens are tender and most of the excess liquid is evaporated from the pan.
Print Friendly, PDF & Email