Social Links

Food, Fashion, Fun

Food, Fashion, Fun

Weekdays at 3-4:30pm on 5 Eyewitness News

  • Home
  • Connect with TCL
    • Audience Ticket Requests
    • Contact Us
    • TCL Events
    • Facebook
    • Instagram
    • Twitter
    • Meet the Hosts
    • Meet the Staff
    • FAQ’s
    • Feature Your Business
  • Contests
    • Official Contest Rules
    • Expired Contests Official Rules
  • Food
    • Recipe Replay
    • Appetizers
    • Drinks
    • Main Dishes
    • Other Food
    • Restaurants
    • Sides
    • Sweets
  • Fashion
    • Beauty
    • Makeovers
    • Shop
  • Fun
    • TCL Events
    • Community Events
    • Advice
    • DIY
    • Explore
    • Health & Fitness
    • Home & Garden
    • Music
    • People & things
    • Pets
    • Travel
    • Stage & Theater
    • Tech
  • Deals
    • Dot Com Deals
    • Deal Diva
  • Only On TCL
    • 12 Days of Cookies
    • Be Well with TCL
    • Coffee with Cool People
    • Deal Diva
    • Featured on TCL
    • Good Company
    • Gotta Have It
    • Host Chat
    • Kid Connection
    • Monday Night Meal
    • Rockstar Row
    • TCL Movie Trip & Movies
    • TCL Partners
    • TCL Regulars
    • Watch, Read, Listen
    • What’s Happening This Weekend
    • Worth the Trip

Morning Protein Smoothie

March 20, 2019Drinks, Food, Recipes

When making a smoothie, the possible ingreidents are endless. The Real Food RN Kate Doubler stopped by the TCL kitchen with her go-to healthy recipe.

Check out Kate’s recipe! Click here.

Print Friendly, PDF & Email
Elizabeth’s Favorite Olive Grove Products             

Elizabeth’s Favorite Olive Grove Products             

Elizabeth Ries-ipes: Chicken Thighs

Elizabeth Ries-ipes: Chicken Thighs

Hot Sandwich Recipes

Hot Sandwich Recipes




Recent Posts

  • Lisa Loves Local: Austin Fowler
  • Lighting Makeover
  • One Year with Pour Moi Skin Care
  • Elizabeth’s Favorite Olive Grove Products             
  • The Vulnerability Myth

Show Archive

Social Media

Follow Twin Cities Live on Facebook
Follow Twin Cities Live on Facebook
Twin Cities Live on Twitter
Twin Cities Live on Twitter
Follow Twin Cities Live on Instagram
Follow Twin Cities Live on Instagram
Follow Elizabeth on Instagram
Follow Elizabeth on Instagram
Follow Steve on Instagram
Follow Steve on Instagram
Follow Kelli on Instagram
Follow Kelli on Instagram
Follow Elizabeth on Facebook
Follow Elizabeth on Facebook
Follow Steve on Facebook
Follow Steve on Facebook

Connect with TCL Contact Us Privacy Policy Terms of Use Contest Rules

Social Links

This website is not intended for users located within the European Economic Area.
© 2021 - KSTP-TV, LLC A Hubbard Broadcasting Company.