FeBREWary: Bootlegger

Kombucha (“booch”) is a fermented drink that has a ton of health benefits that also tastes good.  The owner of Apple Valley’s Bootlegger Brewing, Jake Haneman stopped by with some of the Kombucha flavors they offer.

Studies have shown that kombucha can improve gut health, cardiovascular health, improve cholesterol, and it may protect against heart disease.  And it may reduce liver toxicity as studies consistently find that drinking kombucha reduces it by at least 70% and it may help to regulate and stabilize blood sugar levels.

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