Meal Prepping

Food writer for Bring Me the News, Lindsay Guentzel has some tips and tricks for making mealtime quicker and easier.

Tip #1 – Keep a refrigerator plate:  set a plate in your fridge to remind you to start thawing meat for your next meal.

Tip #2 – Meal prep one protein on the weekend to use during the week.

Tip #3 – Set aside time to clean and cut veggies

Tip #4 – Stick to what you like and get really good at preparing it.

Tip #5 – Pick one meal and eat it for the whole week

Tip #6 – Start fridge foraging

Print Friendly, PDF & Email