Supporting Your Health

Supporting Your Health
Many areas of health are being impacted by COVID-19. Mental health, stress levels and concerns about immunity boosting are all part of the equation. Elizabeth chats with Holistic Health Expert and Acupuncturist, Senia Mae about the things you can to do to support your health. Senia is doing virtual appointments at Healing Insight.  Follow...

Testing Adrenal Levels

Testing Adrenal Levels
We are trying to balance a lot of things right now and that can add up to a whole lot of stress.  Holistic Health Expert, Senia Mae owner of Healing Insight, offered Elizabeth a test to find out how her body is handling all the stress.  She tested Elizabeth’s adrenal levels. Senia is offering virtual appointments where you can help you...

Gift the Gift of Healing InSight

Gift the Gift of Healing InSight
This week really kicks off the spirit of gifting. There's Black Friday, then Small Business Saturday and of course Cyber Monday. If you're looking for a gift that's out of the box for your mom, daughter or really anyone that needs a little relaxation, TCL Reporter Kelli Hanson has a very good idea. She's gifting early by heading to Healing...

Pelvic Pain with Healing Insight

Pelvic Pain with Healing Insight
Senia Mae, owner of Healing Insight in St. Paul, shared her how to reduce pelvic pain caused by everything from poor posture when sitting to pregnancy. -Add supplements to your diet that help restore blood flow to organs, bring energy to your pelvic muscles and more -Try gentle pelvic tilts to loosen tight muscles and strengthen weak...

Spring Cleanse

Spring Cleanse
Owner of Healing Insight, Senia Mae, stopped by the TCL studio to share information on cleanses and an opportunity for you to start a 4-week program. Try Healing Insight's 4-week spring cleanse program for only $425 (good through April 30th). The program includes four acupuncture treatments plus the cleanse kit. Free phone consultations are...

Senia’s State Fair Fixes

When you come out to the State Fair you're going to do two things.1 - Eat a lot, and 2 - walk until you drop. You'll be tired and full, but Holistic Health expert and owner of Healing InSight in Saint Paul has two tricks that'll have you feeling more like yourself in no time. Senia Mae stopped by our building out at the Minnesota State Fair to...

What is Holistic Medicine?

Why do you normally make an appointment to see a doctor? Allergy problems, asthma, maybe you have migraines or you just can't sleep? Holistic Health Coach, Senia Mae, says trying a different option, like a holistic approach, could erase all of these problems. But here's the burning question -- what is holistic health? Senia Mae from Healing...

Holiday Emotions & Acupuncture

The Holidays are full of joy, family and excitement. But all of those things, can bring on many different emotions this time of year like stress, extreme fatigue and sometimes grief. But as we've learned over the last few years, acupuncture can really calm the mind. Senia Mae, owner of Healing Insight in Saint Paul, stopped by to show us how.

Headaches & Acupuncture

Of all the reasons people try acupuncture for the first time, headaches seems to top the list. That certainly rings true for holistic health expert and owner of Healing Insight, Senia Mae. Senia stopped by our studio to show us how this Ancient Chinese System of Medicine can alleviate that chronic pain.

Relieving Anxiety with Acupuncture

Are you feeling a little extra anxiety these days? With school starting and routines changing, it's easy to feel overwhelmed. To get out of our own heads, we turn to something that relaxes us, like scrolling through Facebook or stress eating. But Holistic Health Expert and owner of Healing Insight, Senia Mae, says that's only a bandaide. She...