HCG Weight Loss: Tracy’s Results

For 6-weeks our cameras have followed Twin Cities Live Office Manager, Tracy Robb, around to document her progress on the HCG Weight Loss Diet at Wayzata Cosmetic Surgery and Spa. She had to restrict how many calories she consumed and follow every detail of the plan. Tracy stopped by, along with Dr. Lisa from Wayzata Cosmetic Surgery & Spa to...

Be Well with TCL: Metabolic Boost

You work out, you think you're eating right, but you can't shake those extra pounds. Your anxiety is through the roof, you're not sleeping and you're craving sugar. If this sounds like you, your metabolism may need a boost. In this Be Well with TCL, Twin Cities Live reporter Kelli Hanson takes us to Healing InSight, where a new program aimed...

Be Well: Acupuncture & Arthritis

If you have arthritis, the holidays can be pretty tough. From putting up the decorations to making a holiday meal, to just spending time with family, it can feel nearly impossible. But finding relief from your aching joints could actually be relaxing. In this Be Well with TCL, Kelli Hanson takes us to Healing Insight where she met 2 women who...

Be Well with TCL: Microcurrent

Getting rid of wrinkles is as easy as a little injection of Botox, right? If the idea of getting this done just isn't your cup of tea, there is another procedure you might want to consider. Simonson's Salon and Spa shows us a treatment called Microcurrent that can tighten up every muscle in your face.

Be Well with TCL: kidsWATER

If we've heard this once, we've heard it a million times. If you want to lose weight, cut out the soda. But what about fruit juice? Those juice boxes our kids crave -- forget about it! They're filled with empty calories too. Recently the American Heart Association recommended that kids have less than 6-teaspoons of added sugars per day. Right...

Be Well with TCL: Mommy & Me Workout

If you're a busy mom or dad you may have good intentions to get in a workout during your child's naptime but what happens if your baby wakes up? Don't skip your workout, instead just have them join you! In today's Be Well with TCL, fitness instructor and blogger, Lindsey Bomgren explains some workout moves that will help mamas play and bond...