Be Well with TCL: Interact Art

Be Well with TCL: Interact Art
The ability to create through the arts not only spreads joy but it helps heal too.  Interact is an art center for adults with disabilities and they are making sure their students can still express their talents. Follow #ArtWorkingFromHome to see projects artists from Interact are working on.

Be Well with TCL: Skin Treatments at Home

Be Well with TCL: Skin Treatments at Home
We are all experiencing a little stress these days and stress can cause breakouts.  If you already suffer from a condition like eczema, you could be dealing with a flare up right now due to the added stress.  Lakes Dermatology can help treat skin issues without patients even leaving their homes. Click here for Lakes Dermatology Stay At...

Be Well with TCL: Blooma Yoga

Be Well with TCL: Blooma Yoga
Many small business owners have found that they’ve had to do business in whole new ways to keep thriving.  Kelli checked in with Blooma Yoga owner, Sarah Longacre for a little virtual yoga. Blooma is a yoga studio specializing in prenatal yoga.  They also teach yoga for kids.  For a full schedule of classes, click here. Pricing: ...

Body Positivity Workout

Body Positivity Workout
Recently our Elizabeth Ries touched and inspired so many people when she addressed a message about her body on social media head on.  Elizabeth's poignant response went viral and resonated with so many people. Our Fitness Expert Ali Holman from CoreCamper.com wanted to celebrate Elizabeth's message.  She stopped by with some exercises you can...

Essence One: Aromatherapy Essentials

Essence One: Aromatherapy Essentials
From family visiting, to spending a lot of money, to managing all the expectations, the holidays can be super stressful! One way to fight off that worry and anxiety this time of year is with aromatherapy. Research has shown it can decrease levels of cortisol, the “stress hormone,”.  The owner of Essence One, Lauren VanScoy stopped by with...