Be Well with TCL: Phazix

Be Well with TCL: Phazix
Having to swallow a pill can be tough for some folk.  It’s said that 4 out of 10 people have trouble.  A Minnesota based medical company called Arkray USA has created Phazix, a gel that helps make the medicine go down.  Kelli Hanson fills us in. Phazix is available online at Amazon.com or Walmart.com.  Your pharmacist can order it for...

Low Impact Chair Workout

Low Impact Chair Workout
As you age, its important to remain strong and active.  Fitness Expert, Nancy Stoneberg has a low impact workout you can do at home and all that is required is a chair. Circuit Routine: each circuit averages 3 minutes 4 exercises/10 reps each STAND UP/SIT DOWN HEEL AND TOE RAIS STANDING OR SEATED STRAIGHT LEG RAISE SIDE...

Be Well with TCL: Nurish

Be Well with TCL: Nurish
Kelli introduces us to Nurish. It’s a product that will give you a full day’s serving of all of your fruits and vegetables. There are almost 30 servings of superfood nutrients in one glassful. TCL Deal Get a One Month Supply of Beta Glucan FREE with purchase of TWO greens plus FREE shipping until midnight, May 1, 2020. This is a $50...

Be Well with TCL: Interact Art

Be Well with TCL: Interact Art
The ability to create through the arts not only spreads joy but it helps heal too.  Interact is an art center for adults with disabilities and they are making sure their students can still express their talents. Follow #ArtWorkingFromHome to see projects artists from Interact are working on.

Be Well with TCL: Skin Treatments at Home

Be Well with TCL: Skin Treatments at Home
We are all experiencing a little stress these days and stress can cause breakouts.  If you already suffer from a condition like eczema, you could be dealing with a flare up right now due to the added stress.  Lakes Dermatology can help treat skin issues without patients even leaving their homes. Click here for Lakes Dermatology Stay At...

Be Well with TCL: Blooma Yoga

Be Well with TCL: Blooma Yoga
Many small business owners have found that they’ve had to do business in whole new ways to keep thriving.  Kelli checked in with Blooma Yoga owner, Sarah Longacre for a little virtual yoga. Blooma is a yoga studio specializing in prenatal yoga.  They also teach yoga for kids.  For a full schedule of classes, click here. Pricing: ...

Body Positivity Workout

Body Positivity Workout
Recently our Elizabeth Ries touched and inspired so many people when she addressed a message about her body on social media head on.  Elizabeth's poignant response went viral and resonated with so many people. Our Fitness Expert Ali Holman from CoreCamper.com wanted to celebrate Elizabeth's message.  She stopped by with some exercises you can...