Be Well with TCL: Pilates

Be Well with TCL: Pilates
Pilates is a whole body workout that challenges your muscles and your mind.  The fact that just about anyone can do it makes it attractive to even the beginners.  Kelli Hanson has never taken a full class before so she joined a class at The Pilates Body where they took it outside to Whistling Well Farm in the orchard. The Pilates Body is...

Be Well with TCL:  Knee Restoration

Be Well with TCL:  Knee Restoration
You may be seeing some folks running outdoors lately and it could be that they are putting the finishing touches on their training for the Twin Cities Marathon taking place on October 2nd.  Running could be a scary thought if you are dealing with knee issues. Kelli takes us to Abundant Life Chiropractic Health Center to show us how their knee...

Migraine Headaches

Migraine Headaches
The American Migraine Foundation estimates that at least 39 million people in the country live with migraine headaches.  Kelli Hanson takes us to Abundant Life Chiropractic and Health Center in Chanhassen where they are helping people become migraine free. Abundant Life Chiropractic and Health Center is offering a $49 new patient special...

Be Well with TCL: Uterine Fibroids

Be Well with TCL: Uterine Fibroids
Today we bring awareness to a condition that affects around 26 million women in the US. For some, Uterine Fibrosis has no noticeable effects, but for others it can be life-altering. TCL reporter Kelli Hanson takes us to VIE MN, where these vascular and interventional experts have decades of experience helping patients. It is important to see a...

Be Well with TCL: Chronic Nerve Pain

Be Well with TCL: Chronic Nerve Pain
If you suffer from chronic nerve pain, you would probably go to about any lengths to make it go away.  Many people are finding relief in Chanhassen at Abundant Life Chiropractic Health Center.  They are helping folks with neuropathy take back their lives. Abundant Life Chiropractic and Health Center is offering a $49 neuropathy special for...

Be Well with TCL: Back Pain

Be Well with TCL: Back Pain
If you’ve ever had a back injury, a bulged or herniated disc in your back, or even a pinched nerve then you know the tremendous amount of pain you’ll feel.  Surgery is one way to fix the pain, but Abundant Life Chiropractic Health Center in Chanhassen might be able to help you avoid having surgery at all. Abundant Life Chiropractic...

Be Well with TCL: Broken Hearts

Be Well with TCL: Broken Hearts
You’ve probably heard the saying that someone died from a broken heart.  Is that true?  Can that really happen?  Dr. David Hilden from Hennepin Healthcare says yes, but it is rare.  Broken Heart Syndrome is when the heart muscles are suddenly stunned or weakened. Heartbreak and stress can take a toll on your mental and physical health. ...

Be Well with TCL: Essence One

Be Well with TCL: Essence One
Essence One is helping us get ready for Valentine’s Day with a gift for the senses! Kelli Hanson introduces us to the owners. Now through February 14th, order online and use the promo code: LOVETCL20 to get 20% off Essence One products. Minimum purchase: $10. Eligibility: Discount codes are eligible to use for all Essence One products...

Be Well with TCL: SmoothGlo

Be Well with TCL: SmoothGlo
In the winter, Minnesotans can lose their glowing skin due to the our cold dry winters.  Traveling to a sunshine state can help get the glow back but you don’t really have to travel some place warm to find it. Radiance MedSpa in Woodbury has a new service called SmoothGlo that does the trick. Click here for information on their SmoothGlo...

Working Out through Dance

Working Out through Dance
It’s time to set those New Year resolutions but working out more just sounds like “work”.  Coach Val Fleurantin, the founder of VF Health Fitness Solutions, turned that work into fun with dance.  Several years ago she started teaching Zumba classes and later created her own dance called Afrokaribe.  It’s a combination of African,...

Pour Moi Climate Smart Skincare

Pour Moi Climate Smart Skincare
It’s time to start decorating for that holiday glow.  No, we aren’t talking about your house!  We are talking about giving your skin that glow.  Ulli Haslacher owner of Pour Moi Climate Smart Skincare is launching her Moisture Burst Mask: Polar, a brand new product to achieve that glow. Click here to get the Climate Smart WOW 5-Piece...

Be Well with TCL: Inspired Spine

Be Well with TCL: Inspired Spine
Back pain is no joke and it can really set you back.  Often times, surgery is the only thing that can give you relief.  And surgery can mean hours in the operating room and months of recovery. But there is a place that does things differently.  At Inspired Spine, doctors perform minimally invasive spine surgeries – giving people relieve a...

A New Procedure for Cataracts

A New Procedure for Cataracts
If you have cataracts, or know someone who does, you’ll want to check out the video above.  Steve got together with Dr. Chu from Chu Vision Institute in Bloomington to talk about a procedure called PanOptix.  It’s correcting three different fields of vision, all in the same procedure.  Steve also talked with a 70 year old patient who...

Be Well w/TCL: All Clean Food

Be Well w/TCL: All Clean Food
If you have any kind of a food allergy then you know how hard it can be to find a quick and convenient meal.  Laura Meemken, a Minnetonka mom whose daughter suffered from allergies took matters into her own hands and established with All Clean Foods. Click here to get the All Clean Food variety pack for $21.50.

Be Well with TCL: Hearing Health Clinic

Be Well with TCL: Hearing Health Clinic
Wearing masks out in public has some of us having a bit of a harder time understanding what people are saying.  Now, add a hearing loss on top of that and it is especially difficult to understand what people are trying to say to you.  TCL reporter Kelli Hanson takes us the Hearing Health Clinic in Osseo to see how they are personalizing...

Be Well with TCL: CPR

Be Well with TCL: CPR
February is American Heart Month and it’s the perfect time to learn about your risk for heart disease, sudden cardiac arrest, and how to do CPR.  CPR helps keep blood and oxygen flowing and dramatically increases the chances of survival during cardiac arrest. Nickie Carrigan and Tina Rexing are both familiar faces to Twin Cities Live and...

Be Well with TCL: Nurish

Be Well with TCL: Nurish
TCL reporter Kelli Hanson sits down with Franco Romero, the co-founder of Nurish and now a best-selling author, to chat about his three-step system for optimal health. Click here and get the 3-Steps to Living Forever Young for just $96.90. 3-Steps to Living Forever Young includes: 37 Superfoods+ Beta Glucan Essentials Minerals+

Be Well with TCL: Origin Meals

Be Well with TCL: Origin Meals
The idea of getting healthy in the New Year is one of the most popular resolutions made every hear.  Origin Meals got it’s start by serving food to fitness fanatics and now ships right to the front door of families all across the metro.  Steve learns how the meal delivery service can help get you healthy with giving you back some...

Be Well with TCL: Quest Nutrition

Be Well with TCL: Quest Nutrition
If your Thanksgiving weekend has you rethinking how much you’re eating, maybe a little more protein is what you need.  Registered Dietician Jamie Lee McIntyre has tips for curbing some of your cravings.  The Quest Nutrition Protein Bars are low in sugar and carbs and can help you manage those extra calories. Follow Jamie on Instagram...

Be Well with TCL: Nurish

Be Well with TCL: Nurish
With flu and cold season upon us – especially now in the midst of a pandemic – you should take steps to keep yourself and your families healthy.  Franco Romero, founder of Nurish, can help you with that. Nurish’s newest product is Essential Minerals+.  It includes: 70 Essential Minerals 30 Vitamins and Antioxidants 23...