Tone and Stroller Workout

It can be exhausting taking care of a newborn or chasing down your toddlers, which makes finding the time to exercise a big challenge! But Mamas know how to multi-task like an expert, so the next time you're on a walk or a run with your baby stroller, try this! Food and Fitness Blogger of Nourish Move Love, Lindsey Bomgren explains.

Testosterone Tune Up

As a man ages, he can get grumpier. In fact there's such a thing as "Grumpy Old Man Syndrome." But doctors at Wayzata Cosmetic Surgery & Spa say raising testosterone levels can make men happier, thinner and can increase their sex drive. Dr. Lisa Ohman Erhard and Dr. Mark Erhard stopped by to show how a treatment called Male Testosterone...

More Extreme Bodyshaping Results

Last winter we followed one of our own on an intense fitness journey. TCL's Executive Producer, Mandy Tadych, committed to eating clean and working out six days a week at Farrell's eXtreme Bodyshaping. Mandy was able to drop 12.4 pounds and 13 inches in just 10 weeks! Mandy is still going strong with the program and now her husband just...

Insect Shield Your Clothes

The lovely mosquito has been called the unofficial state bird of Minnesota. We're right in the thick of mosquito season -- once only 74 days long and now they stick around for 108 days each summer. We know we can always turn to bug spray, but what if we didn't have to? Insect Shield technology takes permethrin, a bug repellent, and puts it...