Even if you are familiar with acupuncture, most of us don't realize that all those needles can be used for cosmetic purposes. People have been flocking to Healing Insight for Cosmetic Acupuncture.
Before you grab those new pencils for back to school pick up an alarm clock. Dr. Ryan Dick from Entira Family Clinics gives us his own list to help prepare your kids for back to school.
It can be exhausting taking care of a newborn or chasing down your toddlers, which makes finding the time to exercise a big challenge! But Mamas know how to multi-task like an expert, so the next time you're on a walk or a run with your baby stroller, try this! Food and Fitness Blogger of Nourish Move Love, Lindsey Bomgren explains.
Carrie Underwood is known for her amazing vocals, but her legs just may be the best in the business. And she's worked hard to get them, thanks to celebrity trainer Erin Oprea.
Minneapolis-St Paul was recently voted as the fittest city in the country. Fitness and lifestyle expert Lauren Bettenga brought in some foods and fitness gear worth checking out.
As a man ages, he can get grumpier. In fact there's such a thing as "Grumpy Old Man Syndrome." But doctors at Wayzata Cosmetic Surgery & Spa say raising testosterone levels can make men happier, thinner and can increase their sex drive. Dr. Lisa Ohman Erhard and Dr. Mark Erhard stopped by to show how a treatment called Male Testosterone...
Last winter we followed one of our own on an intense fitness journey. TCL's Executive Producer, Mandy Tadych, committed to eating clean and working out six days a week at Farrell's eXtreme Bodyshaping. Mandy was able to drop 12.4 pounds and 13 inches in just 10 weeks! Mandy is still going strong with the program and now her husband just...
Tightening the tummy or booty is a common goal for people at the gym. For this segment, TCL Fitness Expert Nancy Stoneberg shares four exercises to help tone and define your shoulders.
The lovely mosquito has been called the unofficial state bird of Minnesota. We're right in the thick of mosquito season -- once only 74 days long and now they stick around for 108 days each summer. We know we can always turn to bug spray, but what if we didn't have to? Insect Shield technology takes permethrin, a bug repellent, and puts it...
You might think that putting a needle in your ear is what you do when you are looking to get your ears pierced. However, our Holistic Health Expert, Senia Mae shows us how getting acupuncture on your ear is actually beneficial.