Care for Your Feet

Care for Your Feet
The Minnesota State Fair is quickly approaching, and fairgoers will spend a lot of the day on their feet. To prepare, we asked KSTP Medical Expert, Dr. Archelle Georgiou, to tell us how to take care for our feet, including what to do if you get a blister and what shoe insert works best. For a drugstore shoe insert, Dr. Georgiou recommends...

Sound Hearing       

Sound Hearing       
Do you have trouble hearing the person across the table from you talk in a crowded restaurant? If you’ve caught yourself saying “What?” more than usual, it could be time to get your hearing checked. A Richfield Audiologist says getting your hearing checked should be as routine as getting your teeth cleaned. Twin Cities Live reporter takes...

Ways to Combat Back and Neck Pain

Ways to Combat Back and Neck Pain
According to the American Chiropractic Association, back pain alone affects about 31 million Americans. Fitness coach Nancy Stoneberg stopped by with moves and stretches to help prevent back and neck pain as well as relieve some of the tension you might already be experiencing. Workout Moves Featured in Today’s Segment: Get Flexible...

Getting the Most Out of Your Workout

Getting the Most Out of Your Workout
Basecamp Fitness Instructor Christian Moore shared tips on how to get the most out of your workout. Christian’s Tips: Fuel your body prior to your workout! Carbs are your friend – try eating a kind bar, rx bar, apple or banana. Look for something that has high intensity which means bursts of intense cardio Make sure you have...

Screen Free Summer

Screen Free Summer
Summer memories are not usually made of staring at a phone for hours.  But getting your kids off their phones and moving may be more challenging than you think. Fitness Expert Ali Holman from CoreCamper.com and her family stopped by to share a fun Screen Free Summer Workout to get everyone moving and having some family fun! To find out...

So Long Specs! Winner Gets Lasik

So Long Specs! Winner Gets Lasik
Twin Cities Live has once again teamed up with North Suburban Eye Specialists to give custom Lasik to one lucky TCL viewer! We asked in June who would love to say “So Long Specs!” Our winner was Megan Dummer, a flight attendant who was tired of her contacts drying out when she was flying. Twin Cities Live reporter Kelli Hanson was there...

Nose Blindness

Nose Blindness
Steve has an obsession with cologne. He sprays it to a point that he wants to be able to smell himself. But after spraying it on himself daily, he gets accustomed to the smell, but it's pretty strong to others.  KSTP's Medical Expert, Doctor Archelle Georgiou, stopped by to explain "nose blindness" and potential other issues Steve could face...

Ask the Dermatologist: How Much Sunscreen?

Ask the Dermatologist: How Much Sunscreen?
This summer we have endured a lot of sun and that begs the question, how much sunscreen do we really need? TCL reporter Kelli Hanson recently visited Advanced Dermatology Care in Stillwater to find out how Dermatologist Dr. OJ Rustad fights off the sun’s rays. Advanced Dermatology Care offers a spray tan service at their White Bear Lake...