What to STOP and START in 2020

What to STOP and START in 2020
It’s the new year and you know what that means. Lots of goal setting and pressure to achieve instant results. Goals are essential in forming new healthy habits, and without them, it can be challenging to measure your progress. Knowing what you want to achieve is the first step to making a clear path to your goal. Life coach, Barb Churchill...

Ask the Art Consultant

Ask the Art Consultant
Twin Cities Live Facebook fans posted their questions for art consultant Nicole Kappus Solheid. Nicole is the person who curates the art seen on the Twin Cities Live set. Nicole answered questions about how to decorate walls around your television and how to decorate above your fireplace. If you are interested in buying any of the artwork...

Watch, Read, Listen – Alisha Perkins

Watch, Read, Listen – Alisha Perkins
Author Alisha Perkins shared what she is watching, reading and listening to in our WRL series presented by Chu Vision. Check out Alisha's picks: Watch - The Morning Show on Apple TV+ Read - The Witness Tree by Amy Pendino Listen - Armchair Expert with Dax Shepard 

Grown & Flown

Grown & Flown
Author of Grown & Flown, Mary Dell Harrington, talks about parenting and preparing your teen while keeping your family close. Grown & Flown ModernWell Event  Wednesday, December 4th 7:00 - 8:00pm Click here to purchase, "Grown & Flown: How to Support Your Teen, Stay Close As A Family, and Raise Independent Adults"  

Thriving Through the Holidays

Thriving Through the Holidays
There can be a lot of pressure to create the perfect holiday traditions but chances are you might end up disappointed when what you imagined doesn't come to fruition. There isn't an app to create the perfect Christmas with your family but there are things you can do that might help. Life coach, Barbara Churchill stopped by with tips to help you...