Adjusting to Normal

Adjusting to Normal
With Governor Walz’s announcement of his plan for opening the state of Minnesota back up after over a year of restrictions we are finally looking at “normal” again.  Now is a good time to evaluate your own comfort level with with this.  Motivational speaker, Doug Marshall has some tips to help you navigate this. We get to decide...

Hail Damage

Hail Damage
When you see hail in the forecast, you protect what you can but your roof and siding are going to take a hit.  What happens next with insurance can be confusing.  The folks at the Canopy Group Representing Auto Owners explain the process.

Adult Kids At Home

Adult Kids At Home
According to research, 52% of millennials live in their parents home.  That is the highest percentage ever with the previous high being at 48% back in 1940 at the end of the Great Depression.  Dr. Karin Ryan from Nystrom & Associates has advice on how to navigate this situation if you are dealing with having adult children living at home.

MN for St. Jude

MN for St. Jude
Cancer does not discriminate and even children are impacted.  Producer Lisa Adams joins us as an ambassador of St. Judes, a children’s research hospital.  MN for St. Jude’s virtual fundraising campaign is currently underway.  Click here to donate for Team TCL Lisa. You can receive your own exclusive MN for St. Jude T-Shirt by visiting...

Stop Apologizing So Much

Stop Apologizing So Much
Do you find yourself constantly saying, “I’m sorry”?  Even when you don’t really have anything to apologize for, it’s easy to throw that in your conversation.  Author, Professional Speaker, and Personal Coach James Robilotta says you really need to stop doing that – and he explains why. What the problem is:  When we...

Anxiety As We Open Up

Anxiety As We Open Up
As more and more of the state opens back up, we are feeling a sense of relief as things get back to normal.  But after more than a year of lockdowns and social distancing, you might be feeling a little nervous and anxious too.  Dr. Karin Ryan from Nystrom and Associates explains why and how to deal with it.

Navigating Pivots, Transitions & Change 

Navigating Pivots, Transitions & Change 
Kacia Fitzgerald is the host of the top rated personal growth podcast EmpowerHER with over 3 million downloads. She's also the Founder & CEO of She Goes company which is designed to empower women with the tools and community so they never have to GO after their dreams alone. Humans are not wired for uncertainty. When starting...

Evan’s Journey with LearningRx

Evan’s Journey with LearningRx
Amy Moore isn’t just mom to her son Evan, she’s also a cognitive psychologist for LearningRx.  That means she studies thinking and learning instead of feelings.  She trusted the process of LearningRx but couldn’t wait to see the magic happen for her son, Evan. When Evan was in 4th grade, he couldn’t even spell his name correctly. ...

Avoiding Scams

Avoiding Scams
April showers bring May flowers is something we’ve all heard before.  Now we are talking “financial rain” that can come your way – or more like a storm.  Dan Stoltz from Spire Credit Union says that the question isn’t if you’ll ever get scammed, but when.  He fills us in on the dangers out there and how to protect yourself from...

Dealing with Regret, Guilt, or Same

Dealing with Regret, Guilt, or Same
It’s been more than a year since the pandemic began.  The year has been also filled with political and social conflict too and it’s easy to look back at that time with regret, guilt, or even shame.  Dr. Karin Ryan, from Nystrom & Associates, says that two of those things can actually be a useful tool.

Ellegant Wealth

Ellegant Wealth
Jayne Ellegard, the creator of Ellegant Wealth, empowers women to show up and own their financial journey with courage, confidence, and wisdom.  She spent 34 years managing wealth for individuals and families and then made the leap to entrepreneurship.  Jayne explains three steps to take right now to take control over your finances. Get...

A Better Night’s Sleep

A Better Night’s Sleep
Many of us are privy to the fact that sleep is critical to one's health, yet it's something that a lot of people overlook. In the U.S. alone, 70% of adults report that they get insufficient sleep at least one night per month, while 11% reveal that they are sleep deprived every day. It's gotten even worse during the pandemic, where everyone's...

Power of Forgiveness

Power of Forgiveness
Things in your world…in this life…can be difficult and finding a way to forgive can be tough.  Dr. Karin Ryan, a licensed psychologist from Nystrom & Associates, says that forgiveness is a powerful tool.   She gives us ways to start down that path and explains why practicing forgiveness is important to your mental health.

Tips for Accessing the Hidden Job Market

Tips for Accessing the Hidden Job Market
There are currently 16 workers for every ten available jobs in the United States.  Ken Coleman is America’s Career Coach, the bestselling author of The Proximity Principle, and host of the nationally syndicated radio show, The Ken Coleman Show.  Ken shares with us three practical tips to accessing the hidden job market. Get clear about...

3/16 Watch, Read, Listen

3/16 Watch, Read, Listen
Steve and Elizabeth shared a few things they are watching, reading and listening to! "Wandavision" on Disney+ "Intuitive Eating" by Evelyn Tribole, MS, RDN, and Elyse Resch, MS, RDN "Blinding Lights" by Music Travel Love Watch Read Listen is sponsored by Chu Vision. For more about Chu Vision, click here!