Parents are either already homeschooling or preparing to help their child being “distance learning”. If you notice your child is struggling with reading or comprehension, Rich Frieder the Executive Director of LearningRx has some signs you should be watching for.
Brain Trainers at LearningRx are prepared to help your child train...
There is still a lot of unknowns out there and people are trying to settle into their new normal. Twin Cities Mom Collective is a resource for mom’s navigating a new routine. The founder, Beth Zustiak joins us by skype with some advice.
Prioritize your own mental health during a crisis
Make your time at home productive
There has been a lot of talk about how to protect your physical self during this COVID-19 pandemic. Life Coach Barbara Churchill shares ways you can reduce your stress levels and lead yourself and your family through this challenging time.
TIP #1: BREATHE (SQUARE BREATHING)
We want to slow down our nervous system and the quickest way to...
The COVID-19 outbreak is bringing a lot of fast changes with it and with all of the uncertainty out there right now, anxiety can sneak up on you. Dr. Joshua Stein and Dr. Anastasia Ristau from PrairieCare join us with ways to recognize it and ways to deal with that anxiety.
1) How to recognize different levels of anxiety for you...
Editor in Chief of Twin Cities Business Magazine, Ali Kaplan, shared her picks for our watch, read, listen series presented by Chu Vision.
Watch: Gilmore Girls
Read: Boys and Sex by Peggy Orenstein
Listen: So Fail, So Good
If you completed your most recent binge-worthy Netflix series this weekend, there's a chance you are looking for a different type of entertainment. Try going for a virtual field trip! TCL Producer Lisa Adams rounded up virtual tours to check out.
San Diego Zoo
Yellowstone National Park
The Great Wall of China
It's time to spring clean and that goes beyond organizing your closet but your daily routine. Author and Keynote Speaker Kristen Brown shared tips on how to refresh this new season.
- Detox your social media
-Clean up your beauty regimen
-Nutrify your breakfast
-Recharge your career or passions
-Uplevel your morning...
A few days ago, Elizabeth wrote a post about two emails she received from viewers about the way she looked in her jeans. The post went viral and the story was picked on yahoo lifestyle and people.com, along with local TV and radio stations. Her message of how body shaming will not be tolerated has reached over 400,000 people on Facebook. Three...
Top Chef contestant Justin Sutherland shared what he is currently watching, reading and listening to. WRL is presented by our friends at Chu Vision.
Parents, it is conference time. If you loath them it could be because your child’s teacher may confirm what you already know – your child is struggling in school. A Woodbury family says they got a good report from their son’s teacher which is something they hadn’t ever received before. And they credit brain training at LearningRX. TCL...