If you're bored with the same workout routine and craving variety then it's time to change things up and go all in with a total body circuit routine that's great for fitness pros and beginners. Nickie Carrigan is a fitness expert and owner of The Warehouse in Rosemount. She stopped by with simple workout moves you can do from home for a great...

Earle Brown Elementary School in Brooklyn Center was all abuzz this week with hundreds of children receiving free comprehensive vision exams and glasses. It’s all because of the AB See Vision Van from Pearle Vision which finds schools where kids may be missing out on eye care and drives in to help. The van is mobile Pearle Vision location on...

KSTP Medical Expert, Dr. Archelle Georgiou, stopped by to explain why we sneeze. She also tells us why we shouldn't hold sneezes in and amazes Steve and Elizabeth about how fast air comes out when we sneeze. If you have any questions about your health, please consult your doctor. Dr. Georgiou's book, "Healthcare Choices: 5 Steps to...