Char Turnips with Oyster Sauce

Char Turnips with Oyster Sauce
Yia Vang of Union Kitchen is bringing Hmong dishes to the Twin Cites area. He stopped by the TCL studio with some of his favorite. Try out this recipe at home! Char Turnips with Oyster Sauce  4-5 small green tip turnips cut in half 1 Tsp Chopped Garlic 1 Tsp Chooped Ginger 1 Tsp Chopped Lemongrass 3 Tsp Oyster Sauce 1  tsp...

Sour Cream Soup with Taking Stock Bone Broth

Sour Cream Soup with Taking Stock Bone Broth
While working in a restaurant kitchen, Molly Clark and Maddy Kaudy decided to open up a spot of their own focusing on soups.  But, after realizing that owning a restaurant wouldn’t allow them the family lives they wanted, the women shifted their focus to the broth they had perfected as the base of their soups.  Taking Stock Foods was born...

Laurie’s Dip Recipes

Laurie’s Dip Recipes
Beans of all kinds are nutricous, high in fiber, protein and other vitamins.  Laurie Crowell, the owner of Golden Fig Fine Foods shows us how to turn them into tasty dip recipes. Reds Hummus 1/2 C roasted bell pepper 15 oz garbanzo beans (drained with liquid reserved) 1/3 C tahini paste 1/4 C sundried tomatoes packed in oil 2 TB...

Recipes with Oranges

Recipes with Oranges
Chef and cookbook author Robin Asbell shows us some recipes using oranges. Orange Bundt Cake with Lemon Glaze shortening and flour for pan 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon salt 1 cup sugar 4 large egg 3/4 cup avocado oil 1/4 cup orange juice 2 tablespoons orange zest, zested and juiced to make 3/4...

Salad to Soup

Salad to Soup
Recipe developer Mary Jane Miller is here to help you eat healthier in the new year by turning your salads into a soup instead. SALAD TO SOUP Your favorite choice of greens, Spinach kale, romaine, arugula, other leaf lettuces Your favorite choice of whole grains Your favorite protein, it could be chicken, cooked beans, hard cooked...

Pomegranates & Pistachios

Pomegranates & Pistachios
While our holiday gatherings may be smaller this year, there’s no reason to skimp on holiday cheer. From ruby red mocktails to seasonal snack boards, Registered Dietitian, Patricia Bannan, has some festive holiday dishes with a healthier twist. RECIPES Pomegranate Ginger Mojito Mocktail Wonderful Holiday Snack Board Pomegranate...

Holiday Flavors

Holiday Flavors
Natalie Jaeger from The Olive Grove Olive Oil prepares some holiday dishes using products from her store. Recipes: Apple Bacon Gorgonzola Salad - uses the Lemon Olive oil and Pomegranate Balsamic.  Great seasonal ingredients with cranberries, pecans and apples.  I like to add chicken to this salad.  All the savory flavors combined with...

Grandma Rita’s Dressing

Grandma Rita’s Dressing
Owner of Golden Fig Fine Foods, Laurie Crowell stopped by with a recipe that has a unique twist on this Thanksgiving staple.  It's a recipe that's been in her family for over 60 years, created by her Grandma Rita. Ingredients 3 strips thick cut bacon, chopped 1 lg yellow onion, diced 2 celery stalks, chopped 1/2 C mushrooms, Shiitake...

Cranberry Chicken Bake

Cranberry Chicken Bake
The Cooking Mom Amy Hanten prepares a recipe that uses only 4 ingredients.  It’s a great alternative to Thanksgiving turkey or a good way to use the dreaded leftover cranberry sauce too.  Plus, she pairs it with her bacon wrapped green beans Recipes: Cranberry Chicken Bake Bacon Wrapped Green Beans

Thanksgiving Day Side Dishes

Thanksgiving Day Side Dishes
The owner of The Olive Grove in Mendota Heights, Natalie Jaeger, prepares some Thanksgiving Day side dishes for your Thanksgiving Day table. Recipes: Harvest Salad - uses the black cherry balsamic and rosemary olive oil.  This “salad” is heavy on the vegetables and less on the kale.  Beautiful variety of Fall vegetables and...

Cooking Shortcuts

Cooking Shortcuts
We all get into slumps where we make the same meals over and over.  Coborn’s Registered Dietitian Emily Parent has some simple short cuts for some tasty dishes. Recipes: Southwest Stuffed Acorn Squash Crudite Plate Harvest Chicken Bowls