Angel Food Bakery owner Katy Gerdes stopped by the TCL kitchen with a tasty yet healthy protein ball recipe.
For now, gone are the days of sampling all the products at the grocery stores. Because of that, small Minnesota businesses are hurting because they depend on those samples to get people to buy their products. TCL reporter Kelli Hanson has their backs and is doing the sampling for you in her own kitchen!
Started as a...
Monica Irwin, creator of Veggie Buds Club, has solutions for the age old questions, “Can I have a snack?” and “what can I do? I’m bored!” It’s what what she calls snacktivities.
Exclusive Deal: Use Promo code TCL15 for 15 percent off any subscription or shop product until April 5th.
Carrot Tower: Slice 1-2 carrots into...
Karen Schaefer, the Executive Director of the Minnesota Beef Council, joins us with some protein packed snack ideas that will help keep you from staring blankly into the fridge all day long.
Freezing and Thawing Beef
Beef Sausage & Egg Muffin Cups
50 min, 4 SERVINGS, 330 Cal, 37 g Protein
Make a breakfast on-the-go...
Naturally, Danny Seo celebrates the idea that style and sustainability can go hand in hand. He joins us with some kitchen hacks to keep food lasting longer and repurposing scraps.
Keep in the freezer
Wrap you food in newspaper
Make banana peel tea
Exfoliate and scrub using old coffee grounds
Sample Day at the grocery day is a favorite for so many people but now with the COVID-19 concerns, they aren’t being allowed in the grocery stores. That didn’t stop Kelli Hanson from sampling a few products for you!
Three flavors: Lasagna filling, Enchilada filling, & Shepard’s Pie
Chefs that have had to close their doors this week are joining forces to fight hunger. Second Harvest Heartland is stepping in to help them reach the hundreds of people that need their help. Kelli is at their brand new center in Brooklyn Park. For more information and to see how you can help, click here.
It’s always important, but now more than ever keeping your body its healthiest is on everyone’s minds. Besides keeping your hands clean, sipping on bone broth has countless health benefits too. Stephanie A. Meyer, the author behind freshtart.com that shares recipes for a variety of dietary needs, shares two immunity booster broth...
February is National Snack Month, so Cara Harbstreet, registered dietitian with Street Smart Nutrition shared snack ideas with Jack Link's, including a way to make sushi!
For the recipe Cara shared from Beefshi.com for the "Hiker Hand Roll", click here. She also shared ideas for a tasty trail mix with cheese crisps, crunchy pretzels, roasted...
Registered Dietitian for Coborn's, Emily Parent, stopped by with some fun, healthy recipes that incorporate greens into your winter diet.
Make Coborn's recipes at home!
Turkey Caesar Pizza Greens
Ultimate Chicken Tacos
For more recipes, go to the health and nutrition tab and click on Dietitian's Corner.