Back to School Foods

Now that the craziness of back-to-school is done, we can focus on making healthier choices, de-stressing and focusing in the classroom. Nutritionist and Founder of NaturallySavvy.com is here to share some easy tips on how to keep our whole family healthy during the fall months.

Smoothies & Milk

Without milk in your diet it is really hard to get enough nutrients. Decades of research supports the benefits of drinking milk. Kids ages 9 to 18 need 3 cups of milk a day. Data suggest that 60% of boys and 83% of girls are not drinking enough milk. This means they are not getting nutrients to grow. Its really hard to replace the nutrients...

Keller Grille at Keller Golf Course

Keller Golf Course has a lot of history in Maplewood. It's just a short drive from Saint Paul and the cities. The champion style course opened back in 1929. But it was just a few years ago when it underwent a major renovation. When it re-opened with a new look in 2014, it was called the "Best Municipal Renovation of 2014" from Golf Magazine....

TCL in Your Town: Ptacek’s

Ptacek's IGA is a fixture in Prescott, WI. This family-owned and operated grocery store has over 100 years of history in the community and a world record too. They've cooked up the longest brat ever at 301 feet nine inches, so when it comes to brats, they know what they are talking about! Two of the Ptacek brothers, store manager Patrick and...

The Great Midwest Rib Fest

Some of nation's best rib cookers will be at the 4th annual great Midwest Rib Fest this weekend at Mystic Lake Casino hotel! Two of the contestants are here in our studio to explain their tips on cooking the best ribs.

Urban Organics

The historic Schmidt Brewery is home to something you may not expect. A portion of it is now a farm. Urban Organics opened its second location in June. Urban Organics first launched three years ago in the historic Hamm's Brewery. Their new location is in a 87,000 square foot space. This expansion helps them keep up with the demand from area...