February is National Snack Month, so Cara Harbstreet, registered dietitian with Street Smart Nutrition shared snack ideas with Jack Link's, including a way to make sushi!
For the recipe Cara shared from Beefshi.com for the "Hiker Hand Roll", click here. She also shared ideas for a tasty trail mix with cheese crisps, crunchy pretzels, roasted...
Registered Dietitian for Coborn's, Emily Parent, stopped by with some fun, healthy recipes that incorporate greens into your winter diet.
Make Coborn's recipes at home!
Turkey Caesar Pizza Greens
Ultimate Chicken Tacos
For more recipes, go to the health and nutrition tab and click on Dietitian's Corner.
If you’ve committed to eating healthy this year or maybe you want to be more prepared when it comes to getting dinner on the table, put that phone. Don’t scroll one more time through Pinterest! Instead pick up an actual Cookbook! Twin Cities Live reporter Kelli Hanson stopped by with three new cookbooks she suggests adding to your weekly...
You don’t think of Minnesota and Wisconsin as being prime places to grow salad greens year round – but there’s a place in Hixton, Wisconsin that’s doing exactly that. Elizabeth visits “Superior Fresh” – a growing operation producing both salmon and certified organic fresh greens – by getting back to farming basics and also using...
Registered Dietitian Colleen Christensen shared her go-to healthy drink and snack alternatives for the new year.
Try making mocktails instead of cocktails
- Combine your favorite flavored LaCroix Sparkling Water, muddled fruit and ice
Instead of chips, reach for Hippeas (vegan white cheddar, nacho vibes, bohemian barbeque)
Historically, Minnesota’s palate has been a little more bland. Let's blame it on Norwegian and German traditions. But more and more people are finding out how spicing things up a bit can be good for your health.
It's something our friend Heather Jansz, also known as The Curry Diva has been preaching for years! And it's why she took TCL...
Founded in 1968, Cub has been a Minnesota mainstay for over 50 years. Carrie Higgs from Cub shared the details on their new concept store and how their online Shop.Cub.Com program works - you can order from your phone and your shopping list can be ready for pickup in an hour (or can be scheduled for another time).
Super Foods have been all the rage for years. But do we actually know what super foods are? When most of us think of them, we think of something that comes in a bag, like goji berries or chia seeds. And the common belief is that they need to be ordered online or purchased at specialty stores. Health Coach Nicole Nelson, of the blog...
Whether you're hosting a holiday cocktail party or a sit-down Christmas dinner, the owner of The Olive Grove, Natalie Jaeger stopped by to share tasty recipes for the holidays.
Farro Salad with Beets Pistachio and Cranberries
Creamy Cauliflower Soup
Berry Winter Cocktail
TCL Exclusive Deal:
Christine Petersen from Nordic Ware shared fun pans and cookware for the holidays. They featured the following:
Frozen Character Mold Pan
Rosette and Timbale Iron
Microwave Popcorn Popper
Bundt Softcover Cookbook
Micro Mini Bundts
Bundt Measuring Cups and Spoons
Bundt Cleaning Tool