Heart Healthy Foods with Walnuts

Heart Healthy Foods with Walnuts
Eating the right foods is one way you can help your cardiovascular health.  Coborn’s Supermarket Dietitian, Emily Parent, shows us how just adding walnuts to your diet can help. Recipes: Walnut Pear Quesadilla with Spicy Pear Salsa Walnut Pear Yam Skillet Herbed Cheese and Walnut Stuffed Mini Peppers Sweet and...

Healthy Simple Meals

Healthy Simple Meals
Keeping meals healthy can be done without sacrificing the flavor.  Fitness Expert Nickie Carrigan and her son, Will, join us to show us a few recipes that are simple to make but are big on flavor. Recipes featured: Sloppy Joe Baked Sweet Potatoes Egg Roll in a Bowl For more info on The Warehouse, click here. Mention TCL and...

Thai Fish en Papillote

Thai Fish en Papillote
Anna Klimmek is the owner and chef of Happy Food MN and Culinary Wellness Company.  Their mission is to teach simpler ways to cook healthier versions of the meals we know and love. Anna offers a virtual trip around the world through cooking using some of her favorite techniques.  She’s offering a series of three different virtual...

Tortilla Foldups

Tortilla Foldups
Laurie Crowell from Golden Fig Fine Foods tries out one of the newest trends in food – Tortilla Fold Ups. Laurie’s Recipes: The method is the same for all, you just have to choose your favorite ingredients! With a burrito size flour tortilla, Imagine a clock face on the burrito, so 12 o’clock at the top, 3 o’clock at the right,...

Monday Night Meal: Coffee Pot Roast

Monday Night Meal: Coffee Pot Roast
Five Eyewitness News anchor, Paul Folger, makes a meal you can throw in the slow cooker and when you come home, your whole house will smell like coffee. 3 lb. Pot Roast 1 TB Vegetable Oil ¼ Cup Soy Sauce 1 Cup Brewed Black Coffee 2 Bay Leaves Broken Up 1 Clove Garlic ½ teaspoon dried Oregano 2 Medium Onions...

Onion Fun & Garlic Yum

Onion Fun & Garlic Yum
January is "Onion Fun & Garlic Yum!" month at Veggie Buds Club!  Creator Monica Irwin shares two family-friendly recipes.  Click here and use the  coupon code:  TCL15 for 15% off any subscription or shop item from 1/29-2/2/21. Click here to buy other products from Veggie Buds Club! Garden Veggie Alphabet Soup Ingredients 1...

One Skillet Beef Recipes

One Skillet Beef Recipes
Get dinner on the table fast in 20 minutes or less using only one skillet.  It’s no stress and less mess and who doesn’t want that during the week?  Becky Church with the Minnesota Beef Council shares a few recipes that prove you don’t sacrifice taste for convenience. Recipes: Lasagna Skillet Mexican Taco Skillet Ground...