Salads That Keep
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Cookbook Author, Mary Jane Miller, is down eight and a half pounds already this year, simply by eating real food. She learned when most people cook dinner the center of the plate is not hard to figure out. Plain roast chicken, grilled steak, a pork chop or a piece of fish is simple and satisfying. It’s what to serve on the side that can be a stumper. Mary Jane keeps a salad that combines a starchy grain with plenty of veggies in the fridge. Sunday afternoon she whips up a bowlful that will last the week. These salads are also great for a quick lunch and pack well for the brown bagger in the family.
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